How to stir-fry asparagus to taste delicious (the chef teaches you how to stir-fry asparagus)

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List of contents for this article:

• 1、How to make stir-fried pork with asparagus better?
• 2、How to stir-fry asparagus
• 3、How to fry asparagus

How to make stir-fried pork with asparagus better?

Add the asparagus and blanch for 30 seconds until the color turns bright green, immediately remove it and drain it with cold water. This step can remove astringent taste, fix color, and shorten stir-frying time.

Heat control: stir-fry the asparagus quickly over high heat to lock in moisture and nutrients; stir-fry the meat over low heat to avoid burnt.

Asparagus stir-fried pork is a simple and delicious home-cooked dish. The key lies in the combination of the crispness of the asparagus and the freshness of the meat slices.

How to stir-fry asparagus

Ingredients Prepare asparagus 300g, minced garlic, a little salt, a little oil, a little method, steps, blanch with water. After washing the asparagus, put it in boiling water with salt and blanch for about 1 minute.

The practice of stir-fried asparagus is as follows: To prepare materials to make stir-fried asparagus, strict selection of materials must be required to ensure the taste and nutrition. The main ingredient is 400 grams of fresh asparagus. You need to choose asparagus with straight stems, bright green color, and no wilting or damage. The seasoning includes 10 grams of vegetable oil (such as peanut oil or rapeseed oil), 5 grams of edible salt, 5 grams of chicken essence, 5 grams of vinegar and 5 grams of soy sauce. Seasonings need to choose high-quality products and avoid using compound seasonings to retain the original flavor of asparagus.

Bring water and season to boil enough water over high heat, adding a small amount of salt (to enhance flavor and reduce nutrient loss) and a few drops of vegetable oil (to keep the emerald green color). Pour into the asparagus section for blanching time and cook over high heat for 1-2 minutes (the total amount can be extended to 3 minutes, but avoid being soft and rotten for too long). Remove immediately after observing that the color turns green, and use it with cold water (optional to further maintain the crispness).

How to fry asparagus

The practice of stir-fried asparagus is as follows: To prepare materials to make stir-fried asparagus, strict selection of materials must be required to ensure the taste and nutrition. The main ingredient is 400 grams of fresh asparagus. You need to choose asparagus with straight stems, bright green color, and no wilting or damage. The seasoning includes 10 grams of vegetable oil (such as peanut oil or rapeseed oil), 5 grams of edible salt, 5 grams of chicken essence, 5 grams of vinegar and 5 grams of soy sauce. Seasonings need to choose high-quality products and avoid using compound seasonings to retain the original flavor of asparagus.

Step 1: Remove the roots of 120 grams of asparagus, 5 grams of minced ginger, 15 grams of minced garlic, and 5 grams of millet pepper.

Stir-frying time of asparagus Basic stir-frying time After blanching, the asparagus is half-cooked. The stir-frying time is usually 2-3 minutes. It is mainly stir-frying over high heat to avoid long-term heating and causing the taste to become soft. If you stir-fry directly without blanching water, it needs to be extended to 5-8 minutes, but you need to turn frequently to prevent scorch, and the removal effect of oxalic acid is not as good as blanching water. Factors affecting frying time: The thickness of asparagus: rough asparagus takes longer to ensure that it is ripe inside, while fine asparagus can shorten the time.

Stir fry mushrooms and asparagus soaked in blanched water for a while and simply season.