A complete collection of day lily practices (how to make day lily)

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List of contents for this article:

• 1、All the recipes for day lily?
• 2、A complete collection of health practices for day lily
• 3、Ten ways to make fresh day lily

All the recipes for day lily?

Stir fry pork with day lily: Rinse the day lily with water and blanch it with water. Shred the pork and shredded black fungus for later use. Heat the pan to cool the oil, heat it over low heat, add the shredded pork and stir-fry until it changes color, add the chopped green onion and stir-fry until fragrant, then add the day lily and continue to stir-fry. Season and stir fry evenly, then add shredded black fungus, stir-fry evenly, add chicken essence to freshen before taking out of the pan, turn off the heat and serve on a plate.

Fried pork loin with day lily: 500 grams of pork loin, 50 grams of day lily (dry), seasonings include fennel seeds, salt, green onions, ginger, garlic, monosodium glutamate, white sugar, vegetable oil, starch. Production steps: Wash the pork loin and cut into pieces, cut the day lily into sections, heat the oil in the pan, stir-fry the chives, ginger and garlic, add the kidney flower, cumin, and salt and stir-fry until done, add the day lily and white sugar, stir-fry, moisten the starch, thicken, and season.

Practice: First soak the dried day lily, wash it and blanch it in water, shred the pork and season it, then fry it with green pepper and dried tea, and finally add seasoning to thicken it. Ingredients: cabbage, day lily, salad dressing, carrot, coriander. Practice: Soak the day lily in advance and blanch it in water, shred the cabbage and carrots and blanch it until done, and finally add all the ingredients to the salad dressing and mix well. Ingredients: day lily, lean meat, wolfberry, salt.

Practice: Soak dried day lily in hair and blanch in water, cut into sections, mix with shredded cucumber, millet pepper, and coriander.

How to practice day lily: stir-fry the meat day lily with water, rinse the day lily with water, then blanch the pork into thin strips, and cut the black fungus into thin strips for later use. Heat the pan to cool the oil, heat it over low heat and add the shredded pork. Stir fry over low heat until the shredded pork changes color and breaks raw. Add chopped green onion and stir-fry until it is fragrant. Add day lily and continue to stir-fry. Season with salt, stir fry until flavor, add shredded black fungus, stir-fry well, before taking out of the pan, add chicken essence to freshen up, turn off the heat and plate.

A complete collection of health practices for day lily

1. Stewed chicken with day lily: After the chicken is blanched in water, it is stewed with the soaked day lily. Red dates or wolfberry can be added to replenish qi and blood and enhance immunity.

2. Specific steps: Soaking ingredients: Put day lily and dried fungus into a large bowl respectively, add appropriate amount of warm water and a spoonful of salt, stir and dissolve well, and soak.

3. Production method: Processing the pig heart: Wash the pig heart and steam it, remove it and put it in cold water, squeeze it to remove the blood, and repeatedly change the water until it is colorless; add 3 bowls of water to boil, turn to low heat and cook for 15 minutes, remove and slice it for later use. Prepare the side dishes: remove the stems of dried day lily, soak and wash, and wash small rapeseed for later use. Stewing and seasoning: Add 2 bowls of water to the pan, add the day lily to boil, add the rapeseed and pork heart slices, and add salt to season.

4. Practice of day lily brain soup: First boil the clear soup, add the day lily, and simmer in a casserole over medium and low heat for 15 minutes.

Ten ways to make fresh day lily

1. Ten professional methods for fresh day lily cold fresh day lily, blanch fresh day lily in water for 3 minutes to decompose colchicine. After tearing, add minced garlic, balsamic vinegar, and sesame oil to mix well. Add fungus or shredded carrot to enhance the color and taste. This practice retains the vitamin B family to the greatest extent, making it refreshing and appetizing. Sliced pork shredded with day lily, shredded pork tenderloin, marinate with soy sauce, cooking wine, and starch for 10 minutes.

2. There are the following methods for fresh day lily: stir-fried day lily: Wash the fresh day lily for later use. Heat the pan and add appropriate amount of cooking oil. After heating the oil, add the chopped onions, ginger and garlic and stir-fry, then add the day lily and stir fry. Stir fry until the day lily appears bright yellow, and then remove. Scrambled eggs with day lily and pork: Wash the fresh day lily and set aside, cut the pork into shreds, and beat the eggs to set aside. Heat the pan and add appropriate amount of cooking oil.

3. Fresh day lily can be made by stir-frying, cold dressing, boiling soup, etc. Before making, it is necessary to blanch water to remove the toxicity of colchicine. The specific methods are as follows: stir-frying pretreatment: Remove the stamens of the day lily, wash them with water and use them for later use. Blanch water: Boil a pot of boiling water, put the day lily in and cook for 3 minutes to thoroughly remove the toxicity of colchicine, immediately rinse with cold water after removing and drain the water.

4. There are many ways to cook fresh day lily. The following are a few common practices: stir-fry the day lily Steps: After washing the day lily, blanch the water first to remove astringency. Add onions, ginger and garlic in the hot oil and stir fry until fragrant, then add day lily and stir fry together. Finally, add appropriate amount of salt and chicken essence to maintain its original flavor. Steps to mix the day lily: Blanch the day lily in water, and then rinse with cold boiling water.

5. The key step in processing fresh day lily is to remove the core: peel off the petals and remove the green stamens in the middle (colchicine is mainly concentrated here). Soak: Soak in clear water or light salt water for 30 minutes to reduce residue. Blanch: Add a little salt or vinegar to boiling water, blanch for 1-2 minutes until color changes, remove the cold water and squeeze dry.