Apple's Great Collection of Practices (Apple's Great Collection of Dim Sum)

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List of contents for this article:

• 1、Apple's approach
• 2、How to make breakfast with apples delicious
• 3、How to make apple soup
• 4、What do you know about new ways to eat apples?
• 5、Four ways to eat apples?
• 6、How to eat apples in winter

Apple's approach

1. Steps: Cut the apple into small pieces, use a knife to divide the center into triangles, dip it in the ingredients, and eat it directly.

2. Prepare ingredients with traditional steaming methods: 1 apple (recommended crisp and sweet variety), 250 ml of pure milk.

3. Practice: Peel the apples and cut them into small pieces, and leave a few thin slices for decoration. Add a small amount of boiled oats to the pan, add milk and diced apples when it is ready, and cook over low heat until soft and tender. Sprinkle with cinnamon powder, add apple slices and chopped nuts, and drizzle with honey to add sweetness. Apple pancake/muffin ingredients: half apple (shredded), 100g flour, 1 egg, 80ml milk, 3g baking powder, a little butter/oil.

4. The practice of apple pancakes is as follows: The main ingredients for preparing ingredients include apples, flour, milk, sugar, butter, and eggs can also be added according to personal taste. The ingredients need to be fresh, apples are recommended to choose crispy and sweet varieties, and butter needs to be softened in advance for subsequent operations. Handle the apples After cleaning the apples, remove the core, and cut the remaining pulp into evenly thin slices. The thickness of the slices should be moderate. If it is too thin, it will be easy to fry, and if it is too thick, it will not be easy to taste.

5. Apples have a variety of delicious recipes. The following are several creative and nutritious cooking methods: Apple pudding (two recipes) The first method requires beating 100 - 200 grams of apples into pulp, mixing with eggs, flour, yeast powder, sugar, and milk powder into a moderately soft dough, and then shaping and baking.

How to make breakfast with apples delicious

Preparation of ingredients: 1 apple, 2 eggs, 1 tablespoon of flour, and 1/2 tablespoon of salt.

Hawthorn apple water: Hawthorn promotes digestion, and apples provide dietary fiber. The two boiled water is sweet and sour, which can relieve the greasy feeling of breakfast.

Apple and egg shredded cake After the apples are shredded, wash and decontaminate with salt, and mix with eggs, raisins, shredded red dates, and shredded steamed buns to form a batter. Preheat the electric baking pan, pour in batter, squeeze ketchup on the surface to add flavor, sprinkle with cheese and cheese, and simmer until melted. The sweet and sour taste of apples is combined with the milky aroma of cheese, and the shredded steamed buns increase the fluffy feeling. The overall taste is soft, sweet and brushed, making it suitable for breakfast or dessert.

The apple breakfast cake is made in the form of dough. The dough is refrigerated and fermented the night before. It can be finished 10 minutes early the next day. It is nutritious when paired with rice paste or soy milk.

How to make apple soup

Key points to handle lean meat: Put it in a pan with cold water and blanch it, add cooking wine and ginger slices to remove the fishy smell, and after boiling, skim off the floating foam and fish it out.

Practice: Remove the cores of apples and pears and cut into pieces (peeled); blanch the pork tendon meat with water and cook it with other ingredients for 1 hour, add salt to taste.

Advantages of nutritional matching: When pork (or pork bones) is made with apples, the body can absorb the rich protein in the pork. At the same time, the pectin in the apples helps intestinal digestion and ensures that plasma cholesterol does not rise. The fruit acid in apples can also help break down fat in pork, making the soup more delicious and easier to digest. Practice of apple pork bone soup: Ingredients: pork bones, apples, ginger, and appropriate amount of cooking wine.

After 0 minutes, remove the soaked apple pieces and place them in a saucepan. Continue to cook for a few minutes. Add a little wolfberry, mix well, cook for two minutes, then turn off the heat, then remove and sprinkle with chopped green onion. Although the method of making apple soup is simple, just adding a suitable amount of apples to ordinary soups, there are a few tips that need to be mastered in order to make nutritious and delicious apple soup.

What do you know about new ways to eat apples?

1. Ingredients for apple porridge: 500 grams of apples, 100 grams of sago, 100 grams of sugar, and appropriate amount of water. Practice: Cut apples into slices, mix them with sago, sugar and water to make porridge. Characteristics: The sago increases the viscosity, and the fruit aroma of the apple is integrated into the porridge. The taste is warm and suitable for breakfast or people with weak stomach. Baked apple slices Ingredients: 2 apples.

2. Toast apple pie ingredients: 1 apple, 6 slices of toast, 1 egg, 2 tablespoons of sugar, 25 grams of butter, and a small half bowl of water and starch.

3. For example, lay a table cloth on the table, place the apples on an exquisite ceramic plate, match them with knives, forks and napkins, and elegantly cut them into small pieces and serve them with butter, similar to the fruit meal in Western food. There is also an outdoor picnic posture. Sitting on the lawn, placing the apple on your knees, slowly peeling it with a knife, and then cutting it into small fan-shaped pieces and serving it with yogurt. The overall atmosphere is relaxed and healing.

Four ways to eat apples?

Cut the entire apple into several round pieces, remove the center of the circle, place it in the paste, dip it and spread it evenly, fry it until golden brown, remove it, sprinkle with cream, and serve.

basic style·Boiled apples in water: The material is 1 apple with skin, washed, cored and diced, and 500ml of water.

There are the following ways to eat apples: Pulled apples: Practice: Cut the apples into small pieces, add them in syrup and stir fry, so that the apples are wrapped in a layer of syrup. Characteristics: Unique taste. When eaten, long shredded sugar will be pulled out. It is delicious and novel. Fried apples: Practice: Cut apples into thick slices, wrap them in a layer of batter, and fry until golden brown. Characteristics: Crispy outer skin, clear and sweet inside, rich taste, it is a kind of enjoyment.

How to eat apples in winter

1. Steaming the apples Wash, remove the cores and cut into slices, place them in a bowl and steam for 10-15 minutes with water until the pulp is soft. This method is simple and quick, and can preserve the original flavor and nutrition of apples to the greatest extent. The soft glutinous taste is especially suitable as a complementary food for infants and young children. Boil apple water or apple tea to slice or cut the apples into slices, add water, boil, and simmer on low heat for about 15 minutes. Add a little cinnamon powder, red dates or wolfberry to add flavor.

2. Steamed apples. Wash the skins with salt, cut them into slices, place them in a bowl, spread the washed wolfberry on the surface and sprinkle with appropriate amount of rock sugar, boil in a steamer over high heat and steam for 10 minutes. The steaming process softens apple fiber, making it more digestible, while retaining water-soluble nutrients such as vitamin C. The beta-carotene of wolfberry complements the pectin of apples. The mild sweetness of rock sugar can neutralize the sourness of apples, making it suitable for people with weak gastrointestinal function or need warming tonic.

3. There are many ways to eat apples in winter, and you can choose according to personal tastes and needs. The following are some recommended practices: Apple flour mixing method Rub the two apples with light salt water and cut them into small dices. Mix 200 grams of medium-gluten flour, 10 grams of white sugar and 4 grams of yeast powder, add the diced apples and stir. After fermentation and other steps, it can be made into fluffy and soft food.

4. Wash the apples, remove the cores, and slice them. Wash the skins with salt and cross the bottom. Put the apple slices, kumquat and red dates in a bowl, add hot water to wash the ingredients.

5. Apples are eaten hot in winter, which warms the stomach and is nutritious. It is a particularly good choice. The core is to soften the fiber and increase the flavor by heating while maximizing the retention of nutrients. After understanding that I wanted to eat something hot in winter, I naturally turned to specific methods. Heating can soften the cell wall of the apple, and release the dietary fiber pectin in it, which is not only easier to digest, but also has a better moisturizing effect on the stomach. It is especially suitable for the elderly, children or people with weak intestines.