Pond fish practice (the simplest home-cooked method of pond fish)

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List of contents for this article:

• 1、How to practice pond fish?
• 2、5 best ways to eat pond fish
• 3、How to make pond fish delicious
• 4、What is the pond fish stew to dispel dampness and strengthen the spleen?

How to practice pond fish?

Characteristics of steamed pond rice with garlic-flavored black bean sauce: tender and delicious, with strong black bean flavor. Method: Cut the fish into sections, marinate with salt, cooking wine, and ginger slices for 10 minutes to remove the fishy smell.

Cooking steps: prepare fish pieces: clean the fish and cut into pieces. Fried fish pieces: put the fish pieces into the oil pan and fry them until golden brown. Remove them for later use. This step can make the fish pieces crispy outside and tender inside. Saute spices: Saute garlic, ginger and fermented beans in oil. These spices add rich flavor to dishes. Seasoning: Add chicken essence and soy sauce to taste, and adjust the amount according to personal taste.

Practice: Wash the medicinal materials and soak for 30 minutes, fry the fish until golden on both sides; add water and cook for 5 hours, season and serve.

The steps are as follows: Pretreat the pond fish: Clean the pond fish and remove the internal organs and scales. If the fish is large, it can be cut into pieces for easy cooking. Marinate: Marinate the pond fish with appropriate amount of salt, cooking wine, ginger slices, and spring onion for about 15-20 minutes to remove the fishy smell and increase the base flavor. Cooking: Put the marinated pond fish pieces into a hot oil pan and fry until golden yellow on both sides.

5 best ways to eat pond fish

1. Steamed pond sprouts with garlic-flavored black bean sauce Characteristics: tender and tender, with strong black bean flavor Method: Cut the fish into sections, marinate with salt, cooking wine, and ginger slices for 10 minutes to remove the fishy smell. Saute minced garlic and fermented beans in hot oil until fragrant, add soy sauce, oyster sauce, and sugar to make a sauce. Place tofu on the bottom of a fish plate, spread the fish pieces, drizzle with sauce, and steam for 8-10 minutes over high heat. Remove the pan and sprinkle the chopped green onion, drizzle with hot oil to add fragrance. Key: The steaming time should not be too long to avoid aging of the meat. Sour bamboo shoots and perilla stewed pond soup characteristics: sour and spicy appetizers, unique flavor: Cut the fish into slices and fry until golden brown on both sides.

2. Wash the medicinal materials and soak for 30 minutes, fry the fish until golden on both sides; add water and cook for 5 hours, season and serve.

3. To make pond fish delicious, you can try the following cooking methods: pond fish health porridge Prepare ingredients: rice, pond fish, ginger, shallot, coriander, soy sauce, cooking wine, salt, peanut oil. Production steps: Soak the rice in cold water for 2 hours, then boil the water over high heat, and turn to low heat to slowly cook the porridge. Wash the pond fish, cut into slices, marinate with soy sauce, cooking wine, salt, ginger slices, and peanut oil for 20 minutes.

4. Simplified version of peanut pond fish soup (dispelling dampness and clearing heat) Steps: 50g of peanuts are stewed with pond, and coix seed or red bean can be added to enhance the dampness removing effect.

How to make pond fish delicious

1. Prepare ingredients for pond fish health porridge: rice, pond fish, ginger, shallot, coriander, soy sauce, cooking wine, salt, peanut oil. Production steps: Soak the rice in cold water for 2 hours, then boil the water over high heat, and turn to low heat to slowly cook the porridge. Wash the pond fish, cut into slices, marinate with soy sauce, cooking wine, salt, ginger slices, and peanut oil for 20 minutes. When the porridge is cooked until it is slightly thicker and contains rice oil, add the marinated fish pieces.

2. Steamed pond sprouts with garlic flavor. Characteristics: Fresh and tender, with strong soy flavor. Method: Cut the fish into sections, marinate with salt, cooking wine, and ginger slices for 10 minutes to remove the fishy smell.

3. Ingredients: 1 pond fish, 30 grams of coix seed, 30 grams of red beans, 1 small piece of tangerine peel, 3 slices of ginger slices.

4. Pond fish is also called pond fish. Adult fish are usually two to three taels, about half a catty. Catfish is another different type of fish. Adult fish are more than one to two kilograms, up to dozens of kilograms or hundreds of kilograms. How to cook pond fish to taste delicious? We usually steam it with shredded ginger, white sugar, and cooking wine. It's very delicious. In addition, cooking pond fish porridge means adding ginger sugar wine and other seasonings to pond fish and putting them into the porridge to cook together. It is also very delicious. The best way to cook catfish is to add seasonings to make braised tofu. (Tofu is also passed through the frying pan.

5. Then wrap the fish slices with a thin layer of corn starch and fry them in hot oil until golden and crispy. Finally, sprinkle with salt and pepper and serve. The above are several cooking methods for pond fish. Each method has its own unique flavor, and you can choose the appropriate method according to your personal taste and preferences. Whether it is steamed, braised, pickled cabbage fish, boiled in beer or pepper with salt and pepper, Tanggu fish can show its delicious meat quality and rich nutrition, making it a delicious delicacy on the table.

What is the pond fish stew to dispel dampness and strengthen the spleen?

Effect of pond fish + coix seed + red bean (classic dampness removing combination): Coix seed stimulates water and moisture, and red bean strengthens the spleen and dampness. When paired with pond fish, it can strengthen the spleen and swelling effect. Ingredients: 1 pond fish, 30g coix seed, 30g red beans, 1 small piece of dried tangerine peel, 3 slices of ginger slices. Practice: Wash and fry the fish until slightly yellow, soak the coix seeds and red beans in advance for 1 hour; put all ingredients into a casserole, add water to boil, and then turn to low heat for 1 hour, add salt to season.

Tanggu fish + lean pork + black beans + red dates: This is a traditional Guangdong folk soup for nourishing blood.

Simplified version of Peanut Tangyu Soup (dispelling dampness and clearing heat) Steps: 50g of peanuts are stewed with Tangyu, and coix seed or red bean can be added to enhance the dampness removing effect.

Pond fish (also known as Egyptian pond fish and catfish) has delicate meat and rich nutrients, making it suitable for making soups that nourish warmth, eliminate dampness or nourish yin. The following are a few classic combinations, which can be selected according to your physique and season: Black bean pond fish soup (tonifying kidney and dampness) Ingredients: 1 pond fish, 50 grams of black bean (soaked in advance), 5 red dates, 1 piece of dried tangerine peel, ginger slices. Practice: Fry the fish until slightly yellow, and stew with black beans, red dates, etc. for 5 hours.