How to cook spinach with nuts

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List of contents for this article:

• 1、How to make nut spinach
• 2、How to practice nut spinach

How to make nut spinach

The method of preparing spinach with nuts is as follows: Prepare spinach: appropriate amount (remove the roots and old leaves after washing) Peanut: appropriate amount (as the core material of the nuts) chopped green onion, chili rings, minced garlic: a small amount (used for seasoning and flavor) Seasonings: Salt, vinegar, soy sauce, sesame sesame oil, chili oil, blanch water, processing spinach in a pan, boiling water, add washed spinach after boiling water, and blanch for 2 minutes until the spinach breaks out (the leaves become darker and the texture becomes soft).

Put the stirred nuts and spinach into a plate to properly shape (such as sprinkled peanuts on the surface). It is recommended to cook it now and eat it now to maintain the crispy taste of spinach and the crispy taste of peanuts. Key tips: Blanching time for spinach: It should not be too long, otherwise the spinach will be too soft and rotten and lose its crispy feeling. Stir-frying peanuts: Put them in cold oil and stir-fry slowly over low heat to avoid being burnt on the outside, ingrown on the inside, or burnt on the inside.

The method of making spinach with nuts is as follows: ingredients prepare spinach 200 grams of peanuts 40 grams of millet peppers 3 garlic 2 cloves of soy sauce 1 tablespoon of vinegar 1 tablespoon of oyster sauce 1 tablespoon of sesame oil 1 tablespoon of salt 1 tablespoon of chicken essence 1 tablespoon of production steps Pretreat spinach After removing the roots, wash and cut into sections of about 5 centimeters; wash the millet peppers and cut into rings; peel and chop into minced garlic cloves for later use. Rinse the peanuts with clear water in advance and drain the surface water (avoid splashing oil during frying).

The method of making spinach with nuts is as follows: ingredients prepare spinach 100 grams, carrots, 1 peanuts 50 grams, soy sauce, 1 tablespoon of vinegar, 1 tablespoon of sugar, 1 tablespoon of sesame oil, 1 tablespoon of production steps, blanch the spinach in a pan, boil the water, add the spinach, blanch the water for 5 minutes until it is done, and remove it for later use. Too cool and squeeze water Quickly pour the blanched spinach into cold water. After cooling, squeeze dry the water to avoid leaving too much moisture that affects the taste. Prepare the ingredients, shred the carrots and place them into a plate with the peanuts.

The method of making spinach with nuts is as follows: Ingredients required: Spinach, a handful of peanuts, 100g, minced garlic, appropriate amount of salt, appropriate amount of chicken essence, appropriate amount of soy sauce, appropriate amount of sesame oil, appropriate amount of production steps: Processing spinach: Remove the roots of spinach. Wash it with water. Cut the washed spinach into sections and set aside. Blanch spinach: Pour appropriate amount of tap water into the pan and bring to a boil. Put the spinach into the pan and blanch it in water, and remove it after 1 minute.

How to practice nut spinach

The method of making spinach with nuts is as follows: ingredients prepare spinach 200 grams of peanuts 40 grams of millet peppers 3 garlic 2 cloves of soy sauce 1 tablespoon of vinegar 1 tablespoon of oyster sauce 1 tablespoon of sesame oil 1 tablespoon of salt 1 tablespoon of chicken essence 1 tablespoon of production steps Pretreat spinach After removing the roots, wash and cut into sections of about 5 centimeters; wash the millet peppers and cut into rings; peel and chop into minced garlic cloves for later use. Rinse the peanuts with clear water in advance and drain the surface water (avoid splashing oil during frying).

The method of preparing spinach with nuts is as follows: Prepare spinach: appropriate amount (remove the roots and old leaves after washing) Peanut: appropriate amount (as the core material of the nuts) chopped green onion, chili rings, minced garlic: a small amount (used for seasoning and flavor) Seasonings: Salt, vinegar, soy sauce, sesame sesame oil, chili oil, blanch water, processing spinach in a pan, boiling water, add washed spinach after boiling water, and blanch for 2 minutes until the spinach breaks out (the leaves become darker and the texture becomes soft).

Spinach with nuts is a refreshing and delicious cold dish. It combines the tenderness of spinach with the crispness of nuts. It is simple and nutritious.

The method of making spinach with nuts is as follows: ingredients prepare spinach 100 grams, carrots, 1 peanuts 50 grams, soy sauce, 1 tablespoon of vinegar, 1 tablespoon of sugar, 1 tablespoon of sesame oil, 1 tablespoon of production steps, blanch the spinach in a pan, boil the water, add the spinach, blanch the water for 5 minutes until it is done, and remove it for later use. Too cool and squeeze water Quickly pour the blanched spinach into cold water. After cooling, squeeze dry the water to avoid leaving too much moisture that affects the taste.

Spinach with nuts is a unique, refreshing and delicious vegetarian cold dish. The following are the specific procedures: Prepare ingredients: Prepare spinach 400 grams of peanuts 50 grams of garlic 3 slices of salt 5 grams of raw oil 3 spoonfuls of flavor 3 grams of spinach preparation steps: Rinse spinach clean, add water to the pan and add 1 spoonful of oil. After the water boils, add spinach. Remove quickly after the spinach changes color, add cold water to cool, and then control the water to dry. Preparation: Slice garlic for later use, and prepare fried peanuts at the same time.