Home-style recipe for kidney beans (Home-style recipe for stewed kidney beans with potatoes)

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Home-cooked dish-stir-fried kidney beans

1. Add the blanched kidney beans, add appropriate amount of salt, stir fry, and pour in a small amount of water to prevent them from sticking to the pan. Since the kidney beans have been blanched until 80% cooked, continue to stir for about eight minutes and serve.

2. Remove the pan and add a small amount of oil. After the oil is heated, add the chopped chopped green onion and red pepper, and stir fry until fragrant.

3. The method of dry-frying kidney beans is as follows: Prepare the ingredients and select the kidney beans, wash them with water, and then use a knife to cut them into small pieces about 4 centimeters long for later use. Prepare garlic, peppers and onions. Cut the garlic cloves into the ground, chop the peppers and green onions into pieces and set aside. Put appropriate amount of peanut oil in a frying pan of kidney beans. After the oil is heated to 6 minutes, put the kidney beans into the pan and fry slowly. You need to turn a few times during the frying process to ensure that the kidney beans are evenly heated and avoid being fried.

4. Select the purchased kidney beans, wash them with clean water, and cut the kidney beans into small pieces about 4 cm long with a knife for later use. Prepare garlic, peppers and onions, and cut garlic cloves into minced pieces. Put an appropriate amount of peanut oil in the pan, wait until the oil is hot to 6 minutes, put the kidney beans in and fry slowly, turning a few times in the middle, not to fry them, but evenly. Remove from another pan, add a small amount of oil, add chopped green onion and red pepper, stir fry until fragrant.

5. Then add the chopped green onion and continue to stir well to let the aroma of the green onion fully radiate. Stir fry kidney beans: Pour the cut kidney beans into the pan and turn to high heat to stir-fry.

6. Main ingredient kidney bean horns 500g, auxiliary ingredients, appropriate amount of oil, appropriate amount of salt, appropriate amount of chicken essence, appropriate amount of pepper, appropriate amount of delicious taste, appropriate amount of steps, prepare some washed kidney bean horns, cut as shown, put oil pepper in the pan and stir-fry, pour the kidney bean horns, add appropriate amount of salt, extremely fresh and stir-fry well, stir-fry on low heat for 5 minutes, add chicken essence and turn off the heat, and the stir-fried beans are ready. Tips: Make sure to cut the iron obliquely to make it taste better.

Make kidney beans more delicious--how to make home-cooked dishes

1. To make kidney beans into delicious home-cooked dishes, you can try the following three methods: stir-fried kidney beans Preparation ingredients: tender kidney beans, minced garlic, dried pepper, chopped green onion, salt. Production steps: Wash the kidney beans, remove both ends, and cut them into sections about the size of two fingers. Heat the pan to cool the oil and saute the garlic and dried peppers until fragrant. Add kidney beans, add salt to taste, and stir fry constantly until cooked. Collect the juice and place it on a plate, sprinkle with chopped green onion.

2. Practice 1: Stir fry kidney beans Step 1: Select fresh and tender kidney beans, clean them and remove both ends. Step 2: Use a knife to cut the kidney beans into sections about the size of two fingers. Step 3: Heat the pan to cool the oil, and saute the garlic and dried peppers until fragrant. Step 4: Add kidney beans, add salt to taste, and stir fry constantly. Step 5: Collect the juice and place it on a plate, sprinkle with chopped green onion.

3. Practice: Cut the kidney beans into diced pieces, pour oil into a wok, cook with green onions, add soy sauce and kidney beans, stir fry. Add water and bring to a boil, add salt to taste. After the kidney beans are cooked, pour the mixed egg liquid into the rolled pan, turn it over to serve the pan. Characteristics: Kidney bean and egg soup has a light taste. The soup has both bean and egg flavors. It is a nutritious home-cooked dish.

Common practice of gas beans

Wash the gas beans and remove the tendons, break them into 5cm long sections, and drain the water.

Steps for cold mixed gas beans: First pick the gas beans and wash them with clean water. Use an oblique knife to cut the gas beans and change the knife.

You can turn it several times during this period to make the ingredients pickle more evenly. Precautions: During the curing process, make sure the ingredients are clean and oil-free to avoid deterioration. The amount of salt should be moderate. Too much will affect the taste, but too little will make it difficult to preserve. The marinating time can be adjusted according to personal taste, and those who prefer more flavor can be extended appropriately. The gas bean pickles pickled according to the above steps have a crisp taste and unique flavor. They are a delicious home-cooked dish.

The best and simple way to pickle gas beans is to make gas bean pickles. The specific method is as follows: Prepare ingredients: tender gas beans: Appropriate amount, select tender ones and pinch off both ends. Prepare ingredients and side dishes: Carrots: appropriate amount, wash and cut into wide strips. Pink skin radish: One, take the skin and cut into wide strips. Shallots and coriander: Moderate amount, wash and cut into sections. Salt: More, for salting. MSG: A little, used to enhance flavor.

... Rich and delicious. Here are some homemade kidney bean recipes.

1. The following are several home-cooked kidney beans: Roasted kidney beans Ingredients: kidney beans, olive oil, salt, black pepper. Practice: Wash the kidney beans, cut off both ends, place them on a plate, and sprinkle with appropriate amount of olive oil. Sprinkle with salt and black pepper and stir well with your hands. Place in an oven preheated to 200 degrees and bake for 2025 minutes until kidney beans are soft and ripe. Remove oven and serve while hot.

2. Cooking porridge with kidney beans Cooking porridge with kidney beans is a simple and nutritious practice. First prepare an appropriate amount of glutinous rice, wash it, soak it for a period of time, put it into a pot and add water to cook porridge. When the glutinous rice is almost ripe, add the washed kidney beans and continue to cook until the kidney beans are soft and rotten. The protein, dietary fiber and minerals in kidney beans are integrated into porridge and are easily absorbed by the intestines. They are especially suitable for people with weak digestive functions or need a low-calorie diet.

3. At this time, add a cup of boiling water, cover the lid and simmer for a while. Remember to flip it halfway to make sure the kidney beans are evenly heated. When the soup in the pot gradually dries, you can prepare to leave the pot. Finally, take out the cooked kidney beans and plate them. This home-made kidney bean has an attractive color, an aroma, a delicious and nutritious taste. Whether it is served with rice or as a dish with wine, it is an excellent choice.

4. Marinated kidney beans are a home-cooked dish. They taste crispy, tender, salty and appetizing.

Home-cooked food, stewed with potatoes and kidney beans seems simple, but it turns out that there are also tricks. This is the best way to satisfy the cravings.

Potato slices: Cut the potatoes slightly thicker to prevent them from becoming puree during the stewing process and maintain the taste of the potatoes.

Bring to a boil over high heat and turn to medium heat to simmer. Add the potatoes in water and add the potato pieces. Don't stir, and sprinkle the soy sauce evenly on the potatoes.

After the water boils, add minced garlic, add salt, continue to stir for about 10 minutes, and finally add chicken essence to serve the pan. Summary: This is a home-cooked dish made with kidney beans and potatoes as the main ingredients, paired with pork, onions, ginger, garlic, flour paste, chicken essence and other seasonings commonly used in the north. The cooking process is divided into three parts: raw material preparation, seasoning preparation and cooking steps. The production steps are simple and clear, and have strong northern characteristics.

The method of making stewed potatoes with kidney beans is simple, but its nutritional value is very high. First of all, kidney beans are rich in protein, carbohydrates, vitamins and other nutrients, which can promote gastrointestinal peristalsis, help digestion, and enhance immunity. At the same time, carotene in kidney beans also has a strong antioxidant effect and can effectively offset the damage of free radicals.

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